Aug
25

Best Practice for Better Golf Swing Change

By
Better Golf with Less Practice

How do you make the most of extra time to practice your golf? What’s the best way to practice for better golf? Those are questions a lot of my clients have been asking me in recent weeks. For some it’s the long summer evenings, for others it’s holiday time and, for a lucky few, it’s about devoting themselves to playing golf full time.

Whatever your reason, one of the first things to consider is what form of practice will help you the most. Remember that practice doesn’t just have to be confined to beating balls on the range. What about

  • working on your swing – perhaps after a session with a coach
  • warming up before a round – loosening up and seeing what works today
  • general practice between rounds
  • mental practice – away from the golf course
  • practice rounds before a competition – especially away from home.

So starting in this post with Best Practice for Better Golf Swing Change, I’d like to start by suggesting you keep your swing change practice completely separate from the other types of practice and especially from your golf on the course. The last thing you want, when you are playing, warming up and rehearsing your golf, is to think consciously about your swing. It’s so much better to be thinking about how well you can score with your current swing when you’re confidently following your routines and trusting your natural ability.

When you are working on a swing change on the range, there are two key things to remember. Firstly, treat every practice shot as if it were a real shot in a round of golf. That means going through your routines and only consciously thinking about the swing changes during the pre-shot planning and rehearsal swing elements. Once you get the feeling you are looking for, just step into your shot routine and begin trusting your unconscious mind to integrate the swing changes.

Secondly, after every three shots you hit while concentrating on your swing change, select another club and hit three shots the way you would on the golf course. That means following your normal routines without thinking about the swing change. With your natural ability, you can make any swing change work to some degree after three practice shots. By switching back to your normal routines for a few shots, you give your unconscious mind the chance to integrate the new techniques into your natural game. This will help you to practice for your next round while at the same time working on your swing changes.

You can also work very effectively on your swing, in the comfort of your own home or anywhere else for that matter, using hypnosis techniques. That’s why I developed my hypnosis audio programme for Better Golf with Less Practice.

In my next Golf Hypnotist blog post, I’ll continue this series on Best Practice for Better Golf with part 2, “Warming Up to Winning Golf”.

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