Archive for Winning Golf

I’d like to share some wonderful news about Jamie McLeary winning his European Tour Card for the first time after competing for 7 years on the Challenge Tour. What’s extra special for me about the news is that Jamie’s been a client of mine for less than 4 months and in that time he’s moved up from number 1,028 on the Official World Golf Ranking to number 318.

What’s especially pleasing for me is that Jamie is happy to attribute his change of form to his regular use of my Winning Golf hypnosis audio programme and the Your Own Virtual Caddy recording. That’s not to take away his obvious golfing ability and hard work. You can imagine my delight when back in September he texted me a brief message, “A little something for you Andrew”, with a link to an interview he gave to the Scotsman newspaper. You can read it under the headline, “Hypnotist gets McLeary thinking straight again” at The Scotsman website.

Jamie first contacted me back at the end of June when he was on an aggregate of 5 over par for the first ten events on the Challenge Tour. We only had a couple of days to talk before he was heading off for a planned 3 weeks of tournament play in Europe. What made it more challenging was the distance, with Jamie 400 miles away in Scotland. So we were only able to talk on the phone. However, we made what turned out to be good progress and Jamie headed off to Switzerland with my Winning Golf recordings on his iPhone and stared listening to them every day.

The three week plan kept extending after Jamie tied 4th in the Swiss Challenge and then had three more top ten finishes in the next six tournaments. He was now 78 under par for his first 7 events since we started working together. That’s when he did the interview for the article in The Scotsman.

Jamie’s success in tying 2nd in the Challenge Tour Grand Final in Dubai and winning his European Tour Card has been well documented on Sky Television, the European Tour website and in the press. However, the prize for the most outrageous article title has to go to The Herald newspaper in Scotland for, “Why a man called Fogg is due a huge thank-you from Jamie McLeary“!

I’ll leave you with a quote from Jamie’s interview with The Scotsman:

“I started working with a hypnotist, Andrew Fogg, the day after I missed qualifying for the Open by a shot after leading through one round [at North Berwick]. I felt my game was good but I had far too much negative self talk going on. I now listen to the files of him talking every night while I fall asleep and wake up every day feeling great. I started feeling confident almost instantly and even when I play average I shoot a couple under. Due to this I feel great about the end of the season. I’m starting to close in on the top 15 and finishing the season off well is a plus. I also managed to secure a sponsorship deal for the next five years with Asset Assured. They’re a financial investment organisation from Aberdeen. They’ve given me the peace of mind to just go out and play golf.”

If you’d like to share in Jamie McLeary’s success with Golf Hypnosis, have a look at Winning Golf and the other programmes at my Golf Hypnotist Store website.

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I’ve been working for a couple of months with a very promising young golfer who’s been working this winter on taking a major step forward with his game. He’s making the transition from amateur golf to building a career as a tournament professional.

Now, he clearly has the golf game and has built up an enviable team of coaches including, in my opinion, the best and most innovative swing coach in the world today. He also has the benefit of working with one of the worlds best Mental Game coaches in the world: a four time world record holder and Olympic Gold medallist. No, that’s not me!

When we started working together …
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There’s nothing wrong with striving for perfection, just as long as recognise that Golf is Not a Game of Perfect, to quote Bob Rotella. That’s why I stress the importance of acceptance and release in the Post-Shot Routine. It’s also why I so liked Nick Faldo’s comment about Tiger Woods “hitting the reset button” after a bad shot that made him angry.

Even with their well polished mechanics and a good understanding of ball flight physics, the top players still hit a less than perfect shot every now and then. Even if they don’t actually hit a bad shot, the course and conditions and outside agencies can turn a good shot into a bad one. We even have a term for that in golf – “Rub of the Green”.

So what else do the top players do when they experience one or more bad or unlucky shots? Well, I was listening to Rory McIlroy giving a clinic to a large group of young players at the Grand Final of the Faldo Series. Someone asked, to a ripple of laughter, “If you can’t stop making bogeys, how do you bounce back on the next hole?” …
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In this second blog post on Best Practice for Better Golf, I’m addressing Warming Up for Winning Golf.

Winning Golf Hypnosis

Now, I don’t think I have to tell you or any experienced golfer about the benefits of gradually warming up your body before every round of golf. However, I do think you need to do something to “warm up” your golfing mind at the same time. Exploring what types of shot are working well for you today, will also help your scoring. Remember, this is a time to learn about making the most of the game you’ve brought to the course, not a time to fix faults or make swing changes. …
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Own the Putting GreenI had a very interesting question from a client the other day. As well as telling how much he was enjoying my Winning Golf hypnosis programme, he referred to a round of golf I mentioned in the introduction track. It was the time I played competitively with then young Nick Faldo and he asked me if I ever did figure out what made the difference between us that day.

Before I answer his question, here’s a bit of background to that round back in the 1970’s when I was regularly competing as an amateur in national events.

The Hertfordshire Stag, at Moor Park, was the premier open amateur competition in the county, and I was drawn to play with someone I’d never played with before and such was my focus, I didn’t take in his name, even when we exchanged scorecards. However, I was intrigued to be playing in front of a small gallery. That wasn’t something that normally happened to me.

Anyway, I felt I was playing well at the time and this was reflected in the fact that throughout both rounds, I seemed to strike the ball much better than my playing partner on every shot and putt. In fact, he commented on it a number of times. However, when we added up the scores at the end of each round, I was a couple of shots over par and back in the pack, while he was 3 or 4 shots under par and won the event, as I recall! I later found out more about Nick Faldo, my mystery playing partner, when he turned professional a couple of months later – the rest is history, as they say.


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I’m sure you’ve been wondering what’s happened to the Golf Hypnotist, his Blog and his Ezine over the last few months. Now, you are finding out why. And it isn’t just the summer holidays, the Ryder Cup and all the work I’m doing with my personal golf hypnosis clients.

I’ve also been developing my ideas and talking to a lot of people about the new series of golf hypnosis recordings that I’ve been developing. I simply can’t tell you how delighted I am to announce today that the first of these programmes, “Winning Golf“, is available to purchase now from the Golf Hypnotist Store here on my website.

The “Winning Golf” hypnosis programme includes 3 wonderful new golf hypnosis sessions. The programme is available in MP3 format for download, with each session running for around 20-30 minutes. I have outlined the purpose of each track later in this post. I developed these sessions on similar lines to the “Your Own Virtual Caddy” programme. You should already have downloaded that free if you’ve signed up for the Golf Hypnotist Ezine.

At the same time, I am also making my book, “The Secrets of Hypnotic Golf“, available to purchase in downloadable PDF format for £11.99 (approximately $17.99) from the Golf Hypnotist Store.

I will also be publishing a further 8 new Golf Hypnosis audio programmes over the next couple of months. Like “Winning Golf“, I will be including 3, and in some cases, 4 new hypnosis tracks in each programme. Although the programme names may change a little before release, here is the full list I’m working on:


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You may remember that I wrote back in June about "Winning with Golf Hypnosis like the Pakistan Cricket Team." In that article I talked about how psychologist "Max" Babri was hypnotising the team to play better in the Twenty20 World Cup.

Well imagine my mixture of surprise and sadness when I read about the death of Wasim Akram’s wife, Huma. I hadn’t known that as well as being his wife, she was also a renowned psychologist and hypnotherapist. I was also intrigued to learn how Akram accredits much of his own considerable sporting success to her interventions, therapy and assistance …
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The ability to learn from your bad shots and release them from your mind is one of the keys to winning golf. You only have to look at the world’s greatest ever golfers to see this. I don’t ever recall seeing the likes of Jack Nicklaus, Tiger Woods and Nick Faldo dwelling for any length of time over a bad shot or allow one to affect a subsequent shot they had to play. They certainly got over it before they played their next shot and just went back to their regular routine.

One of the key techniques in the application of golf hypnosis is the use of metaphor to communicate a concept that may be rejected or over analysed by the conscious mind. As an example, if I wanted someone to swing their golf club naturally and unconsciously, I might talk to them about the way they throw a ball of paper into a wastepaper basket or skim a stone across a pond – without any conscious thought.

So I’m always on the lookout for a good metaphor …
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One of the key success factors of better golf psychology is learning to unconsciously play one shot at a time – in the moment, in the zone or "in the now." And this applies equally to every shot you play on the practice ground, in a friendly game and in the most important round of your golfing life. Playing in the now means that you’re protected from any poor, indifferent shots and ill-judged shots that went before. It also means that you’re protected from future uncertainties and expectation.

Now why am I talking about this today? Well, isn’t the world’s golf press just amazing, if a little predictable? They see Benn Barham score a fourth round 69 for a phenomenal total of 19 under par and they say he failed and focus their attention on his few bad shots, like his drive down the last hole "that cost him a birdie." If he’d played like that, scored like that and won, then they’d be talking about his amazing success and knocking Rafael Cabrera Bello’s disastrous failure …
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How often do you hear your playing partners and other people at the golf course complaining about things beyond their control? Maybe you do it a bit yourself. I know I have from time to time, especially in the past. You know the sort of thing I mean. More importantly, have you ever thought about the golf psychology impact that this has on their game?

Now I’m talking here about a whole range of complaints. You’ll hear some people whingeing about the conditions. Maybe it’s too hot or too cold for them to play well. Perhaps the wind’s too strong, in the wrong direction or, as Tiger Woods seems too struggle with these days, the wind is swirling unpredictably. Some may be saying that the greens are too fast or too slow for them to putt well on or too hard or receptive for their style of play. Yet more may be complaining about the length of the course, the thickness of the rough, the width of the fairways or the size of the greens. And it doesn’t matter that it’s the same for everyone, most of them can find something to complain or worry about.

The complaining doesn’t stop with the conditions …
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