Archive for Golf Performance

Imagining yourself playing mental golf can be just as effective for your swing and golf performance as actually hitting shots on the range or playing a round of golf on the course. That’s a view I’ve long held and one supported by a recent article by Matthew Hutson in Psychology Today Magazine.

The article explains how golfers and other athletes have used mental imagery to complement their physical practice. Sometimes practicing golf in the mind actually produces better results than physical practice …
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