<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Golf Hypnotist &#187; Golf Psychologist</title>
	<atom:link href="http://www.golf-hypnotist.com/tag/golf-psychologist/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.golf-hypnotist.com</link>
	<description>The achievement of Golf Success and Putting Improvement using Hypnosis and NLP from Andrew Fogg, The Golf Hypnotist</description>
	<lastBuildDate>Thu, 09 Feb 2012 09:51:23 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Covert Golf Hypnosis and Secret Plans at the Dubai World Championships</title>
		<link>http://www.golf-hypnotist.com/covert-golf-hypnosis-and-secret-plans-at-the-dubai-world-championships/</link>
		<comments>http://www.golf-hypnotist.com/covert-golf-hypnosis-and-secret-plans-at-the-dubai-world-championships/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 07:00:25 +0000</pubDate>
		<dc:creator>Andrew Fogg</dc:creator>
				<category><![CDATA[Golf Articles]]></category>
		<category><![CDATA[Golf News]]></category>
		<category><![CDATA[Golf Psychology]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Golf Hypnosis]]></category>
		<category><![CDATA[Golf Psychologist]]></category>
		<category><![CDATA[Jack Nicklaus]]></category>
		<category><![CDATA[Lee Westwood]]></category>
		<category><![CDATA[Rory McIlroy]]></category>

		<guid isPermaLink="false">http://www.golf-hypnotist.com/?p=1150</guid>
		<description><![CDATA[Lee Westwood and Rory McIlroy played amazing golf at the Dubai World Championships. However, their phenomenal play took second place for me as a golf psychologist given the amount of extreme golf psychology and covert golf hypnosis flying about. Firstly there was Lee Westwood&#8217;s much talked about &#34;Secret Plan.&#34; When the dust settled he admitted, [...]]]></description>
			<content:encoded><![CDATA[<p>Lee Westwood and Rory McIlroy played amazing golf at the Dubai World Championships. However, their phenomenal play took second place for me as a golf psychologist given the amount of extreme golf psychology and covert golf hypnosis flying about.</p>
<p>Firstly there was Lee Westwood&#8217;s much talked about &quot;Secret Plan.&quot; When the dust settled he admitted, <i>&quot;Okay, if you really want to know, the secret was making everyone else think I had a secret, when I didn&#8217;t really have one.&quot;</i> He had the rest of the field nervously waiting to find out what the plan was and not concentrating on their own plans. In my forthcoming book, <i>The Secrets of Hypnotic Golf</i>, I talk about protecting yourself against Covert Hypnosis or &quot;Black Ops Golf&quot;, as other people refer to it. Although I&#8217;m not comfortable with Covert Hypnosis<span id="more-1150"></span>, I have to admit that Lee&#8217;s approach isn&#8217;t that much different from Jack Nicklaus taking advantage from &quot;<a href="http://www.golf-hypnotist.com/the-golf-psychology-of-letting-everyone-else-complain-while-you-win/">The golf psychology of letting everyone else complain while you win</a>&quot;, as I wrote about in September.</p>
<p>Then there was the Lee&#8217;s personal success story of how he regained his form when he explained that. <i>&quot;The reason for the big turnaround in my confidence and stuff like that was catching my caddie, Billy Foster, at the beach party on Tuesday evening when he probably had enough Heineken to tell me what he really thought.&quot;</i> Lee went on saying, <i>&quot;He said I&#8217;d not been myself recently. I&#8217;d paid too much attention to other people around me. He told me I&#8217;d been out here 16 years, which is longer than all three of them (McIlroy, Ross Fisher and Martin Kaymer) put together and have won 30 tournaments, which is more than they&#8217;ve all won. You&#8217;ve got to bully them on the golf course. You&#8217;ve got to be yourself again and get back to the instinct you had in the late 90s and 2000&#8242;.&quot;</i></p>
<p>I suspect that Billy&#8217;s comments had a much more positive golf psychology impact on Lee than any negative one his &quot;Secret Plan&quot; had on his opponents. Having said that, his anticipation of the disadvantage his &quot;Secret Plan&quot; would have on them would clearly help improve his own state of confidence. He certainly seemed to think it had a detrimental effect on Rory McIlroy.</p>
<p>That leads me nicely on to Rory&#8217;s apparent golf psychology disaster after playing with Lee in the first round at Dubai. Whatever impact that had on his game, it was his putting that let him down, if you consider coming third at Dubai and runner-up in the Order of Merit a let-down. In contrast, it was Lee&#8217;s phenomenal putting that made the difference between him and Rory and that was what really sealed his victory.</p>
<p>So if you want to play your best golf, you need to increase your psychological strength and confidence with golf hypnosis and protect yourself from covert hypnosis and other people&#8217;s &quot;Secret Plans.&quot;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.golf-hypnotist.com/covert-golf-hypnosis-and-secret-plans-at-the-dubai-world-championships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The golf psychology of going on a pre-shot routine journey with your Right and Left Brain</title>
		<link>http://www.golf-hypnotist.com/the-golf-psychology-of-going-on-a-pre-shot-routine-journey-with-your-right-and-left-brain/</link>
		<comments>http://www.golf-hypnotist.com/the-golf-psychology-of-going-on-a-pre-shot-routine-journey-with-your-right-and-left-brain/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 07:36:14 +0000</pubDate>
		<dc:creator>Andrew Fogg</dc:creator>
				<category><![CDATA[Golf Articles]]></category>
		<category><![CDATA[Golf in the Playing Zone]]></category>
		<category><![CDATA[Golf Psychology]]></category>
		<category><![CDATA[Secrets of Hypnotic Golf]]></category>
		<category><![CDATA[Better Golf]]></category>
		<category><![CDATA[Golf Psychologist]]></category>
		<category><![CDATA[Pre Shot Routine]]></category>
		<category><![CDATA[Unconscious Golf]]></category>

		<guid isPermaLink="false">http://www.golf-hypnotist.com/?p=1119</guid>
		<description><![CDATA[As a golf psychologist, I am especially interested in the importance of separating the conscious and unconscious elements of the pre-shot routine and the actual striking of the ball. In an ideal world, we should use our conscious rational mind, sometimes referred to as our Left Brain, for planning our shots and our unconscious instinctive [...]]]></description>
			<content:encoded><![CDATA[<p>As a golf psychologist, I am especially interested in the importance of separating the conscious and unconscious elements of the pre-shot routine and the actual striking of the ball. In an ideal world, we should use our conscious rational mind, sometimes referred to as our Left Brain, for planning our shots and our unconscious instinctive mind, or Right Brain to manage the execution of each shot. Yes, I know that there&#8217;s lots of controversy in psychology circles about where these functions actually exist in the brain, but, however it&#8217;s actually organised, the conscious and unconscious processes of the brain do seem to work separately to our advantage.</p>
<p>When we learn to do anything new, we employ our amazing analytical power of our conscious mind to work out how to do it. We keep trying new ways and deciding on which is the best for us in a particular situation. The process is very effective in the long term, but very slow and frustrating. This is what&#8217;s going on when we learn to ride a bike, drive a car or have a golf lesson. It often seems frustrating or even down right impossible to achieve.</p>
<p>After much trial, error and frustration, we eventually learn the new skill<span id="more-1119"></span> and improve our execution, but we still have to concentrate fully to do it. Then one day, we suddenly realise that we are just executing the new skill instinctively. We&#8217;ve learned the right way to apply the skill and it now seems just instinctive and so much easier than we ever expected. We suddenly find we can drive the car or ride the bike without really thinking about it and we can do other things at the same time, like talking to people, enjoying the scenery and thinking consciously about other things. </p>
<p>So what does all this have to do with my pre-shot routine, I hear you say. Well, everything in fact. Every shot you play is a new experience, even if the ball is in exactly the same place as a shot you played before and the target is exactly the same. The grass may be a little longer or shorter, the wind may be different, it may be hotter or cooler and the green may be harder or softer. As a result, you need your conscious rational mind to plan the shot and evaluate all the possibilities. For me that&#8217;s the objective of the first part of your pre-shot routine &#8211; the planning phase. It&#8217;s a bit like planning a journey in the car. You think about when and how you want to arrive at your destination, look at the map, check the traffic reports, listen to the weather and consider many other things before you leave the house.</p>
<p>Once you&#8217;ve decided on the shot you&#8217;re going to play, you should be handing over to your unconscious instinctive mind to hit the shot and just concentrating consciously on the shot result you&#8217;re looking for. Continuing the car journey analogy, once you&#8217;ve planned your journey, you&#8217;d just get into the car and drive, without consciously thinking about how to drive the car. You&#8217;d be consciously thinking about the journey and unconsciously driving the car. The same should be happening with your golf swing.</p>
<p>In your golf pre-shot routine, the transition from the conscious planning phase to the unconscious shot-hitting phase is the practice or rehearsal swing. It&#8217;s a bit like getting into the car, checking the brake&#8217;s on and the gearbox is in neutral and turning the engine on. If you were flying an airplane, you&#8217;d use your pre-flight checklist. Once your practice swing feel&#8217;s right for the shot, you step into the shot and hit it, without engaging your conscious mind other than to think about your target result as you drive off.</p>
<p>Separating your conscious rational Left Brain thought processes from the unconscious instinctive Right Brain task of hitting the ball is one of the secrets of hypnotic golf. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.golf-hypnotist.com/the-golf-psychology-of-going-on-a-pre-shot-routine-journey-with-your-right-and-left-brain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Play better golf psychology in the now and one shot at a time</title>
		<link>http://www.golf-hypnotist.com/play-better-golf-psychology-in-the-now-and-one-shot-at-a-time/</link>
		<comments>http://www.golf-hypnotist.com/play-better-golf-psychology-in-the-now-and-one-shot-at-a-time/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 11:06:37 +0000</pubDate>
		<dc:creator>Andrew Fogg</dc:creator>
				<category><![CDATA[Golf Articles]]></category>
		<category><![CDATA[Golf in the Playing Zone]]></category>
		<category><![CDATA[Golf News]]></category>
		<category><![CDATA[Golf Psychology]]></category>
		<category><![CDATA[Winning Golf]]></category>
		<category><![CDATA[Better Golf]]></category>
		<category><![CDATA[Darren Clarke]]></category>
		<category><![CDATA[Golf Psychologist]]></category>
		<category><![CDATA[In the Now]]></category>
		<category><![CDATA[In the Zone]]></category>
		<category><![CDATA[Unconscious Golf]]></category>

		<guid isPermaLink="false">http://www.golf-hypnotist.com/?p=1083</guid>
		<description><![CDATA[One of the key success factors of better golf psychology is learning to unconsciously play one shot at a time &#8211; in the moment, in the zone or &#34;in the now.&#34; And this applies equally to every shot you play on the practice ground, in a friendly game and in the most important round of [...]]]></description>
			<content:encoded><![CDATA[<p>One of the key success factors of better golf psychology is learning to unconsciously play one shot at a time &#8211; in the moment, in the zone or &quot;in the now.&quot; And this applies equally to every shot you play on the practice ground, in a friendly game and in the most important round of your golfing life. Playing in the now means that you&#8217;re protected from any poor, indifferent shots and ill-judged shots that went before. It also means that you&#8217;re protected from future uncertainties and expectation.</p>
<p>Now why am I talking about this today? Well, isn&#8217;t the world&#8217;s golf press just amazing, if a little predictable? They see Benn Barham score a fourth round 69 for a phenomenal total of 19 under par and they say he failed and focus their attention on his few bad shots, like his drive down the last hole &quot;that cost him a birdie.&quot; If he&#8217;d played like that, scored like that and won, then they&#8217;d be talking about his amazing success and knocking Rafael Cabrera Bello&#8217;s disastrous failure<span id="more-1083"></span>.</p>
<p>Now I&#8217;m not taking anything away from Rafael. He played remarkably well for an 11-under par 60 to beat Benn into second place in the Austrian Open on the European Tour by a single shot. I read somewhere that it&#8217;s one of only 13 rounds of 60 in the history of the European Tour and Darren Clarke had two of those, so Rafael&#8217;s one of only 12 phenomenal golfers.</p>
<p>What&#8217;s more interesting to me as a golf psychologist watching every shot of their final rounds is that they both played to the best of their ability on the day. It was just that Rafael scored better. Better even than Benn&#8217;s 63 in the opening round on Thursday. What&#8217;s also interesting is that they both seemed to be playing their mental golf one shot at a time. </p>
<p>You could see that in the way that Benn calmly holed a series of difficult recovery putts to keep things going in the first 9 holes on Sunday. Except he didn&#8217;t seem to be &quot;trying&quot; to keep things going, he just seemed to be playing each shot on its merits, disregarding the shot that had gone before, good or bad. He also didn&#8217;t look like a man who was getting ahead of himself. He just seemed to be focussing on playing the shots and letting the score just happen. Even the final result didn&#8217;t really faze him judging by his comment afterwards that <i>&quot;I&#8217;m very happy with the way I have played but disappointed to finish second.&quot;</i></p>
<p>Rafael certainly looked to me like he was doing the same thing and he confirmed it afterwards when he&#8217;s quoted as saying.</p>
<blockquote><p>&#8220;It’s just amazing &#8211; I played the best golf of my life and I can’t believe it, I was so far back at the start of the final round that I wasn’t thinking about winning. I just tried to play a shot at a time and it worked out really good.&#8221;</p></blockquote>
<p>So how do I play each shot &quot;in the now&quot;, I hear you asking. Well, I&#8217;ll be talking a lot more about that in future articles, but for now, here&#8217;s a simple suggestion that will bring most people abruptly into the now. Just imagine that the shot you are about to play is the last golf shot you will ever play. There&#8217;s no point in thinking about the next shot, as there isn&#8217;t going to be one. Just make the best you can of this one last shot. Make it a shot to remember. You wouldn&#8217;t want to mess up your last ever shot by trying too hard, now would you. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.golf-hypnotist.com/play-better-golf-psychology-in-the-now-and-one-shot-at-a-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Visualise your target for better unconscious golf</title>
		<link>http://www.golf-hypnotist.com/visualise-your-target-for-better-unconscious-golf/</link>
		<comments>http://www.golf-hypnotist.com/visualise-your-target-for-better-unconscious-golf/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 15:36:42 +0000</pubDate>
		<dc:creator>Andrew Fogg</dc:creator>
				<category><![CDATA[Golf Articles]]></category>
		<category><![CDATA[Golf Psychology]]></category>
		<category><![CDATA[Visualisation Skills for Golf]]></category>
		<category><![CDATA[Better Golf]]></category>
		<category><![CDATA[Better Putting]]></category>
		<category><![CDATA[Bob Rotella]]></category>
		<category><![CDATA[Golf Mind]]></category>
		<category><![CDATA[Golf Psychologist]]></category>
		<category><![CDATA[Golf Visualisation]]></category>
		<category><![CDATA[Unconscious Golf]]></category>

		<guid isPermaLink="false">http://www.golf-hypnotist.com/?p=1077</guid>
		<description><![CDATA[As a golf psychologist, I&#8217;m regularly asked by clients about what they should be thinking about in their golf mind when they&#8217;re actually swinging the club or stroking a putt. Many of them will have some sort of pre-shot routine that prepares them to some degree for the shot they&#8217;re about to make. A smaller [...]]]></description>
			<content:encoded><![CDATA[<p>As a golf psychologist, I&#8217;m regularly asked by clients about what they should be thinking about in their golf mind when they&#8217;re actually swinging the club or stroking a putt. Many of them will have some sort of pre-shot routine that prepares them to some degree for the shot they&#8217;re about to make. A smaller number will also include some sort of visualisation of the shot they want to hit. However, very few will be thinking about that visualisation when they actually hit the ball.</p>
<p>So what are they thinking about when they hit the shot? Well, a lot of them are consciously thinking about some aspect of their swing mechanics and that doesn&#8217;t work at all well, because your conscious mind doesn&#8217;t work fast enough to control your golf swing. </p>
<p>Have you noticed how when you hit a really good shot, you can&#8217;t remember what you were consciously thinking about in your golf mind. You just trusted your unconscious mind and the shot just seemed to happen. If you were throwing a ball to someone for them to catch, I doubt if you&#8217;d start thinking about how you move your arm to throw the ball<span id="more-1077"></span>, you&#8217;d just throw it to them &#8211; unconsciously. You wouldn&#8217;t consciously do anything different if the receiver were nearer or further away or if they held their hand high or low. You&#8217;d just throw it towards their hand and that&#8217;s the target you&#8217;d be consciously thinking about.</p>
<p>Many more will be thinking about what they don&#8217;t want to happen, like don&#8217;t go in the bunker or don&#8217;t hit a bad shot. That doesn&#8217;t work at all well either, because your mind doesn&#8217;t know how to not think of something. If I say to you, &quot;don&#8217;t think of a green snowman&quot;, you will automatically build an image in your head of a green snowman, whether you like it or not. As a result, you end up consciously thinking about going in the bunker or hitting a bad shot. Now if you remember that your unconscious mind is designed to deliver whatever you&#8217;re consciously thinking, then guess what happens. Yes, you got it, the ball probably goes into the bunker or you hit a bad shot.</p>
<p>A smaller number of golfers will be thinking consciously about a specific target when they hit the ball and if they pick the right sort of target, then they are the ones most likely to hit the shot they planned to. Some very well known golf psychologists, like Bob Rotella, will suggest that you pick out a directional target, such as a spot on the ground a few feet, yards or metres along your line or a specific point in the distance to aim at &#8211; maybe a building or tree behind your target. Some will even say that you should focus on a specific leaf on the tree or brick in the building.</p>
<p>Now I don&#8217;t agree with that approach any more than I would agree that someone throwing a ball should target a spot on the ground on the line to the person they&#8217;re throwing to. It would also seem rather odd to target a tree, a house or something on the wall behind them, now wouldn&#8217;t it. Once again, you&#8217;d target the hand of the person you&#8217;re throwing to.</p>
<p>So why not simply target the place you want the ball to finish and let your unconscious mind work out how to hit the ball there. Even better why not think about the route that the ball will take to get there including the way you expect the ball to fly, bounce and roll. If you&#8217;re doing the visualisation part of your pre-shot routine correctly, then you&#8217;ve already got the picture you should be thinking about when you hit the ball.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.golf-hypnotist.com/visualise-your-target-for-better-unconscious-golf/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to improve your mental golf approach between shots with golf psychology</title>
		<link>http://www.golf-hypnotist.com/how-to-improve-your-mental-golf-approach-between-shots-with-golf-psychology/</link>
		<comments>http://www.golf-hypnotist.com/how-to-improve-your-mental-golf-approach-between-shots-with-golf-psychology/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 06:53:43 +0000</pubDate>
		<dc:creator>Andrew Fogg</dc:creator>
				<category><![CDATA[Golf Articles]]></category>
		<category><![CDATA[Golf in the Playing Zone]]></category>
		<category><![CDATA[Golf Psychology]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Golf Hypnosis]]></category>
		<category><![CDATA[Golf Psychologist]]></category>
		<category><![CDATA[Mental Golf]]></category>

		<guid isPermaLink="false">http://www.golf-hypnotist.com/?p=968</guid>
		<description><![CDATA[If I were to ask you what you do between shots during a round of golf, you&#8217;d probably think I was missing the point. After all, golf psychology and teaching should be all about helping you to hit better shots and putts during a round of golf or in practice, shouldn&#8217;t it? This applies whether [...]]]></description>
			<content:encoded><![CDATA[<p>If I were to ask you what you do between shots during a round of golf, you&#8217;d probably think I was missing the point. After all, golf psychology and teaching should be all about helping you to hit better shots and putts during a round of golf or in practice, shouldn&#8217;t it? This applies whether you&#8217;re working with a teaching pro helping you with your golf swing or with a golf psychologist, like me, helping to improve your mental approach to golf.</p>
<p>So what do you actually do in the time between assessing and hitting your shots and putts? It really should take a lot less than a minute on average to size up a shot, decide on how to play it, set up to the ball and hit it. I seem to recall from somewhere that the US PGA allows 45 seconds for all this per shot and very few people take that long over a short putt. So all that should add up to a maximum of 54 minutes actually playing golf to go round in 72 strokes and 72 minutes to go round in 90 strokes. If you take just 4 hours to play a round then you&#8217;re not actually playing for approximately 3 hours in every 18 holes<span id="more-968"></span>.</p>
<p>What many people do in this spare 3 hours in every round is to get down on themselves mentally. Just watch how many golfers trudge between shots with their heads down and seemingly just staring at the ground a few feet ahead. Many of them are talking to themselves and often what they&#8217;re saying is not usually fit for publication. Thankfully, they normally keep the voice inside their heads, but I&#8217;m sure you&#8217;ve played the odd round with a playing partner who berates himself loudly during the course of a round &#8211; I know I&#8217;ve done that in the, hopefully distant, past and I&#8217;m not proud of it.</p>
<p>So what&#8217;s wrong with keeping your head down between shots? Well just watch how people typically stand when life is on the up. Yes, they stand erect with their head held high. And when they are feeling down, their heads tend to be down. Psychological research also demonstrates that this works the other way too, so if you walk between shots with your head down and your shoulders a bit slumped, you&#8217;ll automatically feel down. In the same way, you will feel like things are looking up if you&#8217;re walking erect with your head raised high.</p>
<p>Have you ever noticed how depressed people seem to be in many nursing homes and how many of them walk around in a bent over posture? Well I met a husband and wife recently, both doctors, who are incorporating NLP concepts into posture management. They&#8217;ve found that they can improve the posture and, more importantly, increase the level of happiness and optimism of patients in nursing homes by simply replacing the lounge chairs with ones that encourage a more upright sitting posture and hanging televisions from the ceilings rather than sitting them on the floor. Those simple changes lead to wholesale improvements in people&#8217;s posture, health and happiness.</p>
<p>Next time you play golf; try walking between shots with your back straight and your head held high. You could even use golf hypnosis to help you to remember not to forget to do it when you play. However you&#8217;re actually feeling when you start and regardless of any bad shots you hit, I suspect you&#8217;ll be amazed at how much better and more positive you&#8217;ll feel as the game progresses. It may even have an impact on your enjoyment of this wonderful game of golf and, who knows, you may even score better. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.golf-hypnotist.com/how-to-improve-your-mental-golf-approach-between-shots-with-golf-psychology/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overcome the Yips &#8211; putting psychology with Golf Hypnosis</title>
		<link>http://www.golf-hypnotist.com/overcome-the-yips-putting-psychology-with-golf-hypnosis-and-eft/</link>
		<comments>http://www.golf-hypnotist.com/overcome-the-yips-putting-psychology-with-golf-hypnosis-and-eft/#comments</comments>
		<pubDate>Fri, 22 May 2009 07:46:26 +0000</pubDate>
		<dc:creator>Andrew Fogg</dc:creator>
				<category><![CDATA[Golf Articles]]></category>
		<category><![CDATA[Golf Psychology]]></category>
		<category><![CDATA[Other Psychology]]></category>
		<category><![CDATA[Overcome the Yips]]></category>
		<category><![CDATA[Dave Pelz]]></category>
		<category><![CDATA[Golf Enjoyment]]></category>
		<category><![CDATA[Golf Hypnosis]]></category>
		<category><![CDATA[Golf Psychologist]]></category>
		<category><![CDATA[Putting Psychology]]></category>
		<category><![CDATA[Yips]]></category>

		<guid isPermaLink="false">http://www.golf-hypnotist.com/?p=898</guid>
		<description><![CDATA[I work, using Golf Hypnosis and NLP, with different clients on almost every aspect of the game of golf, from the putting psychology and the Yips through to concentration and lack of confidence. My clients often go on to seeking my help with their lives in general. With so many common factors, you could be [...]]]></description>
			<content:encoded><![CDATA[<p>I work, using Golf Hypnosis and NLP, with different clients on almost every aspect of the game of golf, from the putting psychology and the Yips through to concentration and lack of confidence. My clients often go on to seeking my help with their lives in general. With so many common factors, you could be forgiven for assuming that there&#8217;s a standard &quot;cure&quot; for each problem or opportunity a client may bring. The good hypnotherapist sees each client as the unique person they are, with their own set of unique issues and expectations, and develops a unique approach for that client.</p>
<p>Nowhere is this more true than with putting, the game within the game of golf. Putting is the great equalizer in golf and we all have the opportunity for success, regardless of age, sex, build, health and level of fitness<span id="more-898"></span>. Putting also accounts for approximately a third to a half of our total score. The lower your handicap, the larger the proportion of your score will be putts. </p>
<p>Golfers typically take as many as thirteen other clubs with them when playing golf, and yet it&#8217;s rare to see anyone take more than one putter. In addition, most of those other clubs are pretty similar to everyone else&#8217;s. My 3-wood is unlikely to be substantially different from your one in terms of length, loft, size, shape or weight and the same is true for every other club in the bag &#8211; apart from the putter. How many times have you played in a fourball and every player has had a similar style of putter, let alone the same model. Do you often come across mallet-headed drivers, centre-shafted woods, broomstick sand wedges or long-irons with two-thumb grips? </p>
<p>You&#8217;re also likely to see much greater diversity in how people stand, grip and swing their putters than you ever see with the rest of the clubs. That&#8217;s probably why Dave Pelz, one of the leading short game experts, can take 387 pages in his Putting Bible to explain the complexities of the &quot;flat stick.&quot;</p>
<p>So it should be no surprise that there&#8217;s no one-size-fits-all approach to putting psychology &#8211; any good work here needs to be interactive and iterative. To demonstrate what I mean, here&#8217;s my reply to a single-figure handicap golfer who wrote in to tell me about how his putting Yips was driving him away from golf after more than 20 years of enjoyment.</p>
<blockquote><p>I know what you mean about having the Yips. I remember having putting problems like that back in my younger days when I was playing off a handicap of 2. I still can&#8217;t believe that for over 25 years as a category 1 player, I averaged around 35 putts per round. I can even remember going round in 1 over par with 38 putts! Thankfully, that was before I got into golf psychology and things have improved quite a lot for me in that area.</p>
<p>So what can I suggest to help you overcome the yips? Well, it would help to know a bit more about how they started for you and what you&#8217;ve tried in your quest to get rid of them. Working face to face or even on the phone, I could soon develop an approach to help you. Now, in the absence of that information, here are a few ideas to consider:</p>
<ol>
<li>Putt while looking at the hole or your target spot, rather than looking at the ball. The separation of the conscious task of looking for the result and the unconscious task of swinging the putter certainly helped me when I used the technique.</li>
<li>Relax yourself in a comfortable location and recall some good putts from your past or imagine what they would have been like. Just imagine you were hitting those putts again. It may help to do this after listening to my golf hypnosis recording. You don&#8217;t have to listen to the full 25 minutes, just listen for about 10 minutes and then do some putting visualisation in your mind. When you are physically practicing your putting or out playing, imagine the putt you are about to hit and &quot;see&quot; the ball rolling along your chosen line and falling into the hole. Then just step into the shot and let it roll.</li>
<li>When you hole a putt, replay it in your mind both at the time and later when you review your practice session or round. If you miss a putt, just imagine that you holed it and replay the imagined successful putt in your mind.</li>
</ol>
<p>Another, possibly even weirder, approach is to use a technique called EFT. Some people say it&#8217;s like a version of acupuncture, except you tap the meridian points with your finger rather than uYsing needles! For me it works like hypnosis, in that you consciously have to focus on the tapping sequence while you unconsciously think about the problem you want to correct &#8211; the Yips. </p>
<p>I&#8217;ve already documented the process in a series of four articles I posted on my blog back in March. The process requires you to use a &quot;Setup Statement&quot; that&#8217;s explained in Part 3. I would suggest that you start out using a simple setup statement such as &quot;Even though I have this putting problem, I completely and utterly accept myself.&quot; Now I know this sounds a bit daft, even though it works wonders!</p>
<p>The four articles on EFT for Better Golf are:</p>
<ul>
<li><a href="http://www.golf-hypnotist.com/eft-for-better-golf-part-1-so-what-is-eft/">Part 1 – So what is EFT</a></li>
<li><a href="http://www.golf-hypnotist.com/eft-for-better-golf-part-2-lets-get-tapping/">Part 2 – Let’s Get Tapping</a></li>
<li><a href="http://www.golf-hypnotist.com/eft-for-better-golf-part-3-tapping-it-all-together/">Part 3 – Tapping it all together</a></li>
<li><a href="http://www.golf-hypnotist.com/eft-for-better-golf-part-4-tapping-for-golf-success/">Part 4 – Tapping for Golf Success</a></li>
</ul>
<p>So, there are a few suggestions to be going on with. If you would like me to give you some more specific suggestions, then email me some more background information or give me a call.</p>
</blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.golf-hypnotist.com/overcome-the-yips-putting-psychology-with-golf-hypnosis-and-eft/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The fast track to better golf in your unconscious &#8211; slow play kills your golf mind</title>
		<link>http://www.golf-hypnotist.com/the-fast-track-to-better-golf-in-your-unconscious-slow-play-kills-your-golf-mind/</link>
		<comments>http://www.golf-hypnotist.com/the-fast-track-to-better-golf-in-your-unconscious-slow-play-kills-your-golf-mind/#comments</comments>
		<pubDate>Mon, 18 May 2009 06:54:27 +0000</pubDate>
		<dc:creator>Andrew Fogg</dc:creator>
				<category><![CDATA[Golf Articles]]></category>
		<category><![CDATA[Golf in the Playing Zone]]></category>
		<category><![CDATA[Golf Psychology]]></category>
		<category><![CDATA[Better Golf]]></category>
		<category><![CDATA[Golf Mind]]></category>
		<category><![CDATA[Golf Psychologist]]></category>
		<category><![CDATA[Unconscious Golf]]></category>

		<guid isPermaLink="false">http://www.golf-hypnotist.com/?p=888</guid>
		<description><![CDATA[How long did your game of golf take this weekend? Maybe 3 hours or less if you played on a traditional Scottish championship course, 5 hours if you played a fourball around a more modern country club or even more if you played in a serious open amateur event. I remember playing in a two-ball [...]]]></description>
			<content:encoded><![CDATA[<p>How long did your game of golf take this weekend? Maybe 3 hours or less if you played on a traditional Scottish championship course, 5 hours if you played a fourball around a more modern country club or even more if you played in a serious open amateur event. I remember playing in a two-ball at Royal Troon, as the guest of a 70 year old friend, and getting round in 2 hours and 20 minutes and we were chased around by the Club Captain playing in a foursome. I can also remember playing in top amateur events and taking over 11 hours to play two medal rounds as a two-ball and no time for lunch. The quick round was much more enjoyable although we were both a bit out of breath by the end.</p>
<p>As a golf psychologist, I&#8217;ve often been falsely accused of contributing to the slow play at my home club. People assume that, with all the extra thinking going on, that my clients will take more time playing their shots. This may be true for people who implement long conscious checklists and complicated pre-shot routines, as outlined in many of the popular &quot;so-called&quot; golf psychology books and magazine articles<span id="more-888"></span>. Have you noticed that those people usually don&#8217;t seem to start thinking about their shots until they have got to their ball and everyone else in their group has played their shots and are halfway to the green!</p>
<p>For me, golf psychology is about being prepared and ready on the golf course and automatically doing the right things using the power of your unconscious. Apart from it being inherently quicker, you also save time by hitting better and fewer shots. If you plan your shots in advance, like a chess player would, you&#8217;re more likely to hit your drive to the best part of the fairway and you&#8217;ll already know the ideal shot to play from there. All you need to do is to confirm your club selection and the shot you want to play and hand over to your unconscious programming to complete your pre-shot routine and hit the ball &#8211; with no need for complicated checklists. </p>
<p>The same thing applies to your putting. Just because Jim Furyk goes through a long and complex pre-shot routine before stopping walking away and starting again, doesn&#8217;t mean that you have to. If you&#8217;ve assessed the putt you have to play and can see it in your mind&#8217;s eye, then again you can trust your unconscious to get on and hit the shot. If you hit your approach shot near to your preferred spot on the green, you should already know what to expect from the putt, so just get on with it.</p>
<p>Now I&#8217;m not suggesting that you should hurry the shot, just that you shouldn&#8217;t waste time. The more time you take, the more time is available for that inner voice of yours to start sowing the seeds of doubt in your mind. And we all know what happens then.</p>
<p>So there&#8217;s my rant of the day to start the week! I&#8217;ll be back tomorrow with something a bit more soothing.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.golf-hypnotist.com/the-fast-track-to-better-golf-in-your-unconscious-slow-play-kills-your-golf-mind/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>10 Questions with Andrew Fogg &#8211; The Golf Hypnotist</title>
		<link>http://www.golf-hypnotist.com/10-questions-with-andrew-fogg-the-golf-hypnotist/</link>
		<comments>http://www.golf-hypnotist.com/10-questions-with-andrew-fogg-the-golf-hypnotist/#comments</comments>
		<pubDate>Tue, 12 May 2009 07:01:59 +0000</pubDate>
		<dc:creator>Andrew Fogg</dc:creator>
				<category><![CDATA[Andrew's Antics]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Secrets of Hypnotic Golf]]></category>
		<category><![CDATA[Your Own Virtual Caddy]]></category>
		<category><![CDATA[Golf Hypnotist]]></category>
		<category><![CDATA[Golf Psychologist]]></category>
		<category><![CDATA[Paul McKenna]]></category>

		<guid isPermaLink="false">http://www.golf-hypnotist.com/?p=874</guid>
		<description><![CDATA[There&#8217;s a lovely lady hypnotherapist called Ellie Blunt who has a really interesting blog called The Transparent Hypnotist. She posts 7 days a week on a broad range of topics &#8211; &#34;All about hypnosis, NLP, positive thinking, suggestion work and the reality of it all.&#34; Every week, Ellie posts a standard questionnaire based interview with [...]]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s a lovely lady hypnotherapist called Ellie Blunt who has a really interesting blog called <a rel="nofollow" target="_blank" href="http://theunwindingpath.com/transhypno/">The Transparent Hypnotist</a>. She posts 7 days a week on a broad range of topics &#8211; &quot;All about hypnosis, NLP, positive thinking, suggestion work and the reality of it all.&quot;</p>
<p>Every week, Ellie posts a standard questionnaire based interview with a hypnotist somewhere in the world and last week, it was my turn to provide the answers for &quot;<a rel="nofollow" target="_blank" href="http://theunwindingpath.com/transhypno/2009/05/08/10-questions-with-andrew-fogg/">10 Questions with Andrew Fogg</a>.&quot; As her questions are quite direct, my answers go well beyond the information on the <a href="http://www.golf-hypnotist.com/about-the-golf-hypnotist/">About the Golf Hypnotist</a> page on my website and I felt it appropriate to share it with you here<span id="more-874"></span>.</p>
<h2>10 Questions with Andrew Fogg</h2>
<p>1. Are you a full time hypnotist, a part-time hypnotist, a professional who incorporates hypnotism occasionally in your other practice, or are you a hobbyist?</p>
<blockquote><p>I’m a full-time hypnotist focussing on building my golf psychology business. I just love applying hypnosis, NLP, EFT and other mind techniques to help my clients get the most success, pleasure and enjoyment from the wonderful game of golf.</p>
<p>In addition to the golf psychology, I practice with a wide range of clients as a clinical hypnotherapist and NLP Master Practitioner.</p>
</blockquote>
<p>2. Do you specialize in any type of hypnotism?</p>
<blockquote><p>I generally use a mixture of hypnosis and NLP techniques to match the emerging needs of my clients. In many cases I teach my clients to use basic self-hypnosis between sessions, as I believe that all hypnosis is self-hypnosis. To that end, I’m also licensed to teach Adam Eason’s two-day Secrets of Self Hypnosis seminar.</p>
<p>Although interactive hypnosis sessions are my preferred working method, I also recognise that great value can be achieved using golf hypnosis recordings. I am currently developing a number of these recordings to accompany my forthcoming book. “The Secrets of Hypnotic Golf” and the first golf hypnosis audio recordings, “Your Own Virtual Caddy” is available free when you sign up for my Golf Hypnotist Ezine.</p>
</blockquote>
<p>3. Is there any form of hypnotism that you do not practice and why (i.e. entertainment, past-life regression, pain management)?</p>
<blockquote><p>I’m not comfortable doing past life regression with clients as it’s an area I haven’t made up my mind about yet. If I’m not comfortable, then it wouldn’t be professional or congruent for me to do it with a client.</p>
</blockquote>
<p>4. Do you use self-hypnosis regularly in your life? If so, how?</p>
<blockquote><p>All the time! I believe trance is a powerful tool in my life and provides access to all my unconscious resources. I’m a firm believer that a good hypnotist leads the client into trance by going into trance first. I find that my unconscious mind comes up with the best and most appropriate techniques to help the client find the solution to their problems or desires.</p>
<p>I also use self-hypnosis as a tool to help me through many difficult situations and to get the best out of some of the better ones. I just count to seven and I’m there… thanks Adam.</p>
</blockquote>
<p>5. Describe your hypnotism office or work setting.</p>
<blockquote><p>As a golf hypnotist, I work wherever it’s most appropriate to the clients needs. This can include playing golf with the client, working with them during a practice round, on the putting green, on the driving range or in a quiet corner of a golf clubhouse. I also work from consulting rooms, at the client’s home or on the telephone.</p>
</blockquote>
<p>6. Describe a typical day in your life.</p>
<blockquote><p>Currently, I’m a one-man band, so I do everything from hypnosis, which I like, through writing blogs, newsletters, books and making recordings, which I sort of like, to running the business side which I like least. The good thing is that I like them all to some degree, the difficulty is striking the balance.</p>
</blockquote>
<p>7. Where did you get your training in hypnotism and are you certified by any organization?</p>
<blockquote><p>I first got interested in NLP as a means of becoming more consistent in the most important areas of my life: my family interactions, my golf performance and my work – in that order! I did my NLP Practitioner and Hypnotic Practitioner training with Richard Bandler and Paul McKenna. As I got more interested in helping other people with these wonderful tools, I completed my NLP Master Practitioner certification with the same team.</p>
<p>Even with all the NLP training, I didn’t feel that I had the full complement of skills to work with clients and found the solution in the Hypnotherapy Diploma Course run by Adam Eason, the world renowned hypnotherapist, trainer and best-selling author.</p>
</blockquote>
<p>8. What is the most fabulous hypnotism technique you use or prefer?</p>
<blockquote><p>Now this is a difficult one. I think that the hypnosis technique that works best for the client in front of me is the most fabulous technique of the moment and I don’t consciously know why I chose it.</p>
<p>If you really pushed me, I’d have to go for a combination of the “As If “ or “Pretend” Frame with a bit of timeline work. I get the client to vividly imagine what their desired future would be like, and then get them travel back down their timeline to the present time unconsciously remembering how they achieved their imagined future. I don’t want their conscious mind to remember, otherwise it’ll say, “I could never do that.” This has helped clients achieve unbelievable results.</p>
</blockquote>
<p>9. What was the worse moment you ever experienced in a hypnotism setting that ended up being a valuable learning experience?</p>
<blockquote><p>One of my Diploma Course case study clients wanted me to help him become a non-smoker and I spent hours preparing a lengthy hypnosis script that I proceeded to read to him. Half way through I realised that I had written the script on the assumption he had started smoking as a teenager when in fact he started in his mid 20’s to help him focus on his studies. I had to dump the script and trust my unconscious to get me through. It did, it worked and I haven’t used a script since.</p>
</blockquote>
<p>10. Do you have any words of advice to potential clients or other hypnotists that you would like to share?</p>
<blockquote><p>The most important thing for any client is to find a hypnotist you feel comfortable with and can trust. I’d also recommend avoiding hypnotists that use prepared scripts for their work or start out saying they know just what you need. These people are unlikely to have the flexibility to help you to get to the root of your issue quickly and easily.</p>
<p>I’m still learning so much about hypnosis that I’m hesitant to advise other hypnotists. However, the key thing would be to lead your client into hypnosis and let your unconscious guide you.</p>
</blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.golf-hypnotist.com/10-questions-with-andrew-fogg-the-golf-hypnotist/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What ever happened to Golf Psychologist Jos Vanstiphout</title>
		<link>http://www.golf-hypnotist.com/what-ever-happened-to-golf-psychologist-jos-vanstiphout/</link>
		<comments>http://www.golf-hypnotist.com/what-ever-happened-to-golf-psychologist-jos-vanstiphout/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 08:56:30 +0000</pubDate>
		<dc:creator>Andrew Fogg</dc:creator>
				<category><![CDATA[Golf Articles]]></category>
		<category><![CDATA[Golf Psychology]]></category>
		<category><![CDATA[Bob Rotella]]></category>
		<category><![CDATA[Darren Clarke]]></category>
		<category><![CDATA[Golf Psychologist]]></category>
		<category><![CDATA[Inner Game]]></category>
		<category><![CDATA[Karl Morris]]></category>
		<category><![CDATA[Sergio Garcia]]></category>
		<category><![CDATA[Unconscious Golf]]></category>

		<guid isPermaLink="false">http://www.golf-hypnotist.com/?p=818</guid>
		<description><![CDATA[Back in the late 90s and early in the twenty-first century, when I started getting really interested in golf psychology, it seemed that the question everyone was asking was, “Who is Jos Vanstiphout?” At the 2002 Open at Muirfield, he was sharing his talents with both players in the play-off, Ernie Els and Thomas Levet. [...]]]></description>
			<content:encoded><![CDATA[<p>Back in the late 90s and early in the twenty-first century, when I started getting really interested in golf psychology, it seemed that the question everyone was asking was, “Who is Jos Vanstiphout?” At the 2002 Open at Muirfield, he was sharing his talents with both players in the play-off, Ernie Els and Thomas Levet. He was reported as having other irons in the fire that week, with clients including Retief Goosen, Soren Hansen, Sergio Garcia, Michael Campbell and Darren Clarke and quite a few others. As a betting man, he had good odds of backing a winner.</p>
<p>So, what exactly did Jos do for his clients? Well, they gave him lots of credit for their success – Retief Goosen handing him much of the credit for his US Open Win at Southern Hills in 2001. But what was he actually doing with his clients to help them<span id="more-818"></span>? I’m scouring the web for answers to that question and finding absolutely nothing, apart from his having no apparent training or qualification as a golf psychologist. Neither are there any clues in his background and despite his 50+ years, his career history only seems to mention his leaving school at 14, becoming a Belgian pop singer and working as an advertising salesman. </p>
<p>I have found references to his being inspired by Edward de Bono, best known for his ideas on Lateral Thinking, and Timothy Gallwey, the man behind the Inner Game books. Jos seems to have had a very direct approach to life and apparently spent a lot of money getting to spend time with Gallwey. He continued this approach by following the European Tour for 3 years touting for business before becoming an overnight sensation.</p>
<p>Although I’m finding very few examples demonstrating his methods, he does appear to have based his approach on the Inner Game idea of changing your thinking to change your golf performance. The only quote I’ve found from hours of searching suggests that he may be a fan of visualisation and unconscious golf.</p>
<p><i>“Even if you don’t believe that you can change a particular feeling, pretend that you believe it. If you pretend, then you can fool your subconscious. The good thing is that your subconscious doesn’t know the difference between truth and pretending …”</i></p>
<p>Although he appeared to have a strong following among the top professionals for a few years, he dropped off the radar almost instantly and I’m finding nothing to say what happened to him. </p>
<p>So where am I going with all this? Well, for a short time each of these professionals seemed eager to attribute some of their success to Jos Vanstiphout and clearly believed in him. However, I’m finding nothing to say what he actually did for them or the golf psychology techniques he was teaching them. Maybe that’s why the effect wore off so quickly.</p>
<p>The lesson for me is that before you commit to working with a golf psychologist, you should know as much as possible about what techniques they are likely to use to help you and how qualified they are to use those techniques.</p>
<p>By the way, if anyone out there knows what happened to Jos, please let us all know. You can add a comment to this post using the form below</p>
]]></content:encoded>
			<wfw:commentRss>http://www.golf-hypnotist.com/what-ever-happened-to-golf-psychologist-jos-vanstiphout/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>The Top 10 mental golf mistakes that golfers make &#8211; Part 2</title>
		<link>http://www.golf-hypnotist.com/the-top-10-mental-golf-mistakes-that-golfers-make-part-2/</link>
		<comments>http://www.golf-hypnotist.com/the-top-10-mental-golf-mistakes-that-golfers-make-part-2/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 07:03:26 +0000</pubDate>
		<dc:creator>Andrew Fogg</dc:creator>
				<category><![CDATA[Golf Articles]]></category>
		<category><![CDATA[Golf Psychology]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Self Hypnosis]]></category>
		<category><![CDATA[Golf Hypnosis]]></category>
		<category><![CDATA[Golf Psychologist]]></category>
		<category><![CDATA[Inner Game]]></category>
		<category><![CDATA[Karl Morris]]></category>
		<category><![CDATA[Mental Golf]]></category>
		<category><![CDATA[Self Talk]]></category>
		<category><![CDATA[Unconscious Golf]]></category>

		<guid isPermaLink="false">http://www.golf-hypnotist.com/?p=804</guid>
		<description><![CDATA[Yesterday, in Part 1 of this article, I tackled the first 5 of someone’s web-based list of the top ten mental mistakes golfers make and how to correct them instantly.&#160; Today I tackle the last 5 and as I disagree with much of his “how to correct them instantly “advice, I’ve again included my suggestions [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday, in Part 1 of this article, I tackled the first 5 of someone’s web-based list of the top ten mental mistakes golfers make and how to correct them instantly.&#160; Today I tackle the last 5 and as I disagree with much of his “how to correct them instantly “advice, I’ve again included my suggestions as to how address them with NLP and Golf Hypnosis<span id="more-804"></span>. </p>
<h2>Number 6: ”Trying” to consciously control your swing mechanics </h2>
<p>Do you remember how hard it was to tie your shoe laces the first time and how it’s just an automatic process? To see what I mean, write down the step by step instructions for how you tie your shoelaces and then give them to someone else and ask them to follow them to the letter. Even if they succeed, it’ll take them much longer than just using the unconscious program. Now imagine consciously following those instructions in the time it takes to swing a golf club. </p>
<p>The only effective way to swing a golf club is to switch off your conscious mind and all its thoughts about swing mechanics and trust your unconscious mind – you’ve already programmed it to repeat the best shot you’ve ever hit. And the way to make sure you do that is, as before, to get a good hypnotist to install an appropriate post-hypnotic or use self-hypnosis. </p>
<h2>Number 7: Criticising your shot and looking for flaws in your swing </h2>
<p>Even using hypnosis, you’ll occasionally mishit a shot or be unlucky. However, that’s no cause for criticism and certainly no reason for changing your swing mechanics out on the course. Just learn from the shot and move on as described in my response to the dwelling on your mistakes and bad shots. </p>
<h2>Number 8: Comparing yourself to some other golfer</h2>
<p>You can learn a lot in golf from watching a good player at his or her best, but the real challenge of golf is you playing against the course. It really doesn’t matter how well or badly your playing partners or opponents are playing. If you play to the best of your ability and lose, then well done you and well done them. That’s one of the many special things I love about golf. </p>
<p>If it still bothers you then install the post-hypnotic suggestion that you’ll treat every shot as if it’s the last one you’ll ever play There’d be no reason to dwell on your past shots and there wouldn’t be any in the future, so you might as well make the most of the one you’re playing now. </p>
<h2>Number 9: Thinking about what could go wrong</h2>
<p>In your mind this is interpreted in a similar way to telling yourself what <strong>NOT</strong> to do. Your unconscious mind will have to think about the thing that could go wrong happening and it will do your best to make it happen. If you want to evaluate what could go wrong, that’s fine, before you make up your mind what you do want to happen. Then you can use your post-hypnotic suggestion or self-hypnosis to switch off your unconscious mind and let your unconscious programming get on with hitting your desired shot. </p>
<h2>Number 10: Worrying about other people watching you </h2>
<p>If you’re using hypnosis and NLP to manage your state and concentration during the round, you will be consciously unaware and untroubled by the actions of others. Even if they are thinking bad or critical thoughts about you, those thoughts are in their heads and not yours. Once you go into your playing trance you will be blissfully unaware of your conscious self-talk. </p>
<h2>So are my overall conclusions changing today? </h2>
<p>Well, no they aren’t and you’ll notice I’m avoiding naming the “someone” who published the original list and hidden his responses. I know that if you really want to read them, you can probably find them on the web, but I don’t want them on my website. </p>
<p>Now, it won’t surprise you to hear that my suggestions still revolve around the use of a good hypnotist helping you with appropriate post-hypnotic suggestions and tying those suggestions to carefully chosen golf psychology techniques for your specific golfing issues and opportunities. </p>
<p>One of the reasons that I failed to benefit from the Inner Game of Golf and the many other books, DVDs and CDs I purchased over my earlier the years is that none of them installed any way of remembering not to forget to do their techniques when I needed them.&#160; The nearest anyone has ever got to achieving that has been Dr Karl Morris with his Circle Game, but that worked very intermittently for me. </p>
<p>It would be an improvement if I had a caddy every time I played and the caddy had a checklist of all the golf psychology instructions I had to remember. Even then, I would still need something like hypnosis to manage the interference from my conscious mind while I hit the shots. That’s why I developed my “<a href="http://www.golf-hypnotist.com/golf-hypnotist-store/" target="_blank">Your Own Virtual Caddy</a>” golf hypnosis programme that you can download free when you sign up for my <a href="http://www.golf-hypnotist.com/resources/newsletter/" target="_blank">Golf Hypnotist Ezine</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.golf-hypnotist.com/the-top-10-mental-golf-mistakes-that-golfers-make-part-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

