Archive for Self Hypnosis
So who made it to Sunningdale to watch the Senior Open Championship last weekend? I know that one of the latest subscribers to my newsletter did and he tells me that he and his wife really enjoyed it? For me it was well worth the visit, especially as it’s only 10 miles down the road from me the Old Course at Sunningdale is one of my favourite courses in the world – not that the New Course isn’t just as good.
There’s absolutely no doubt that this weekend and so many times before in majors Greg Norman has struck the ball brilliantly and enjoyed a great short game, it just seems that he’s missed out on the mental side of the game, especially in the closing holes. As far as I can recall, Greg has never worked with a golf psychologist and sadly it shows at times like these. If he had Tiger’s training and could use golf psychology and self hypnosis at these critical times, just imagine how many majors he would have won by now …
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Fear on the golf course can come in many shapes and sizes and it can result in a multitude of problems ranging from lack of enjoyment, through poor scoring and frustration to outright anger. Most golfers will have experienced fear on the golf course, either personally or from watching a playing partner.
As an amateur golfer, although my golf is very important to me, my livelihood does not depend directly on my ability to score well. However, I can think of many times, especially in my younger days, when I was uncomfortable, nervous, scared and downright terrified on the golf course.
Those of you who subscribe to my …
Golf Hypnotist Ezine will have read in a recent post about my nerves on the first tee in the Golf Illustrated Junior Vase at Hexham in the early 70s. When the starter announced on the loud speaker system that they were expecting great things from me after my hole in one there the previous day, I could hardly stand up, let alone hit a good drive down the middle Click here to read the full post »
Firework Induction
Posted by:Note: Make sure that the client is neither uncomfortable nor called Catherine, before using this induction!
Make yourself comfortable now; with both feet flat on the ground and just separate your hands, hands apart left and right. And let them lie loosely on your legs or on the arms of your chair. It’s better if your legs are uncrossed, but it doesn’t matter if you feel the need to move slightly, now and again. You don’t have to be absolutely still. You’re feeling comfortable now …
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