Archive for Tiger Woods

Have you ever had one of those days when you played better golf than normal, despite having your mind clearly focussed somewhere other than golf. Maybe it’s when there’s something exciting or absorbing going on in your life that has nothing to do with golf. At the other extreme, it could be a time when you’re feeling ill or worried about yourself. I’m sure you’ve heard the expression, “beware the sick golfer” and that’s what was said about Y E Yang when he shot a 7-under par 65 on the Friday of the Chevron World Challenge. Afterwards, he related the experience to what happened at qualifying school in 2008 when “I had a huge headache because I was under a lot of mental stress.” This time, he went on, “I still have a headache, but it’s more because of illness, not because of any pressure or stress.” Another good example was Tiger Woods winning the 2008 US Open despite the obvious pain from his knee.

So what’s happening here? Well, if your mind is focussed elsewhere, it’s your conscious mind that’s doing the focussing, whether it’s worrying about your health, doubting whether you should be out here on the golf course or just thinking about what you’ll be doing after the game. The only part of you that’s free to think about golf is your unconscious golf mind and trusting your unconscious is one of the most important and effective of my secrets of hypnotic golf …
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How much do you listen to the commentators on televised golf? Do you think they’re good for your golf? Well I used to think that watching golf on TV was good golf psychology. Now I’m not so sure.

So what happened? Well after writing my recent article about talking yourself into better golf, I sat down to watch a replay of the television coverage of the World Cup from Mission Hills in China. Now I ‘m always thinking very positively after completing an article, so I was amazed at how quickly I was becoming negative watching the golf and more importantly listening to the negative messages coming from the commentators. Here’s a list of the ones I remember from just 30 minutes of watching and listening …
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Golf instructors often talk about the transition in the golf swing as that pause between completing the backswing and starting the downswing. They often suggest that slowing down the transition is one of the most important keys to hitting a good shot.

Well, I’m not qualified to comment on the technicalities of the golf swing. However, I am qualified to comment on what for me is an even more important transition in golf psychology. It’s the transition from the conscious analytical planning phase of your pre-shot routine to the unconscious instinctive phase of actually hitting the ball. Unlike the pause at the top of the backswing, the faster you can comfortably make this transition, the better and more consistently you’ll find yourself striking the ball or rolling the putt.

If you watch the top players in the world, like Phil Mickelson and Tiger Woods, you’ll notice that they take very little time between taking their chosen club out of the bag and hitting the ball …
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Practicing golf in your mind, mental golf if you like, is just as effective as playing golf and physical practice on the range, if you want to play better golf. As I’ve written many times before, it also works a lot better when accompanied by golf hypnosis and other golf psychology techniques.

But there’s a problem. How do you imagine hitting shots from difficult lies if you’re playing an imaginary round? Surely you’d have to hit bad imaginary shots in order to get into the difficult positions. Wouldn’t that be bad golf psychology?

When you play golf for real, you’ll probably hit the odd bad shot now and then. Hopefully, you’re already using a good post-shot routine, so you’ll be able to learn from the bad shot and release it to the past. It can’t hurt you there. Maybe you could use the "Reset Button" technique Nick Faldo spoke of when commentating on Tiger Woods the other week …
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The ability to learn from your bad shots and release them from your mind is one of the keys to winning golf. You only have to look at the world’s greatest ever golfers to see this. I don’t ever recall seeing the likes of Jack Nicklaus, Tiger Woods and Nick Faldo dwelling for any length of time over a bad shot or allow one to affect a subsequent shot they had to play. They certainly got over it before they played their next shot and just went back to their regular routine.

One of the key techniques in the application of golf hypnosis is the use of metaphor to communicate a concept that may be rejected or over analysed by the conscious mind. As an example, if I wanted someone to swing their golf club naturally and unconsciously, I might talk to them about the way they throw a ball of paper into a wastepaper basket or skim a stone across a pond – without any conscious thought.

So I’m always on the lookout for a good metaphor …
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How often do you hear your playing partners and other people at the golf course complaining about things beyond their control? Maybe you do it a bit yourself. I know I have from time to time, especially in the past. You know the sort of thing I mean. More importantly, have you ever thought about the golf psychology impact that this has on their game?

Now I’m talking here about a whole range of complaints. You’ll hear some people whingeing about the conditions. Maybe it’s too hot or too cold for them to play well. Perhaps the wind’s too strong, in the wrong direction or, as Tiger Woods seems too struggle with these days, the wind is swirling unpredictably. Some may be saying that the greens are too fast or too slow for them to putt well on or too hard or receptive for their style of play. Yet more may be complaining about the length of the course, the thickness of the rough, the width of the fairways or the size of the greens. And it doesn’t matter that it’s the same for everyone, most of them can find something to complain or worry about.

The complaining doesn’t stop with the conditions …
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So, were you blown away by the golf at the 91st PGA Championship at Hazeltine this weekend? With 8 hours of TV coverage on Saturday and again on Sunday, I was just riveted to the screen and amazed by both the spectacle and the windy golf conditions. The TV commentators also contributed to the windy feeling with all their hot air and false hopes for a certain golfer named Tiger Woods. Didn’t they just love Y.E. Yang’s quote about how the odds against him beating Tiger must be 70 to 1, based on Tiger having just won his 70th PGA Tour event last week while he had won his first earlier this year.

Although I’ve never played there personally, I vividly remember Tony Jacklin telling me, and our other two playing partners at Brookmans Park Golf Club, all about Hazeltine’s challenges, just a week or so after his US Open win back there 1970. The course certainly seems to have got even harder and so more picturesque since Dave Hill’s scathing comment back then that "all it really lacks is 80 acres of corn and a few cows." …
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I know I’m on holiday this week, so that tells you how incensed I am about the goings on at the sixteenth hole at Firestone on Sunday with John Paramor’s untimely and perhaps ill-considered intervention at a critical time in a thrilling title decider.

Now you know from what I’ve written before that I’m very much against slow play in golf, if for no other reason than that it’s bad golf psychology. You only have to read my earlier article entitled "The fast track to better golf in your unconscious – slow play kills your golf mind" to see why.

Coming back to Sunday, you have to admire Padraig Harrington’s whole approach to the final round and especially the unfairness and ridiculous timing of John Paramor’s intervention. Isn’t it obvious that anytime Tiger’s playing, the size, enthusiasm and rowdiness of his supporters means that his pairing is going to be slower than normal?

You also have to admire Tiger’s very fair comments about the incident as well. And decry the latest news stories that suggest that he’s going to be fined for criticising John Paramor …
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In parts one and two, I talked about the golf psychology lessons from the performance of veteran Tom Watson and young Ross Fisher at this year’s Open Championship at Turnberry. As a 59 year old myself, I was overwhelmed by Tom’s amazing performance and mental strength around one of the toughest links courses. It almost seems unnecessary to mention his age and recent hip replacement operation. As a golf psychologist helping clients to play the best golf they possibly can, whatever happens, I couldn’t fail to be impressed with Ross’s calm ability to shrug off the disappointment of that quadruple bogey and play on like the consummate professional he has become.

So what’s left to comment on and learn from this year’s Open Championship at Turnberry? Well, I started to talk about Tiger Woods in part 2, but put that on hold so that I wouldn’t detract from the praise I wanted to lavish on Ross Fisher. I also feel that there’s a lot to learn from Lee Westwood’s sad failure over the last few holes, as he was playing as well as we all know he can and probably better than the other leading contender …
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In part one, I talked about the golf psychology lessons from Tom Watson’s amazing performance both on and off the course at this year’s Open Championship at Turnberry. So what other golf psychology lessons can we learn from some of the other contenders?

Now I know the valiant and expectant Ross Fisher’s challenge effectively died in the thick rough at the 5th hole on Sunday. But he went on to succeed magnificently in a way that world number one, Tiger Woods, miserably failed to do two day’s earlier, despite a signature charge that so nearly got him into the weekend. Ross kept his cool and Tiger lost his rag!

I think that Ross Fisher is such a wonderful young golfer, so polite, considerate and British, so I was in seventh heaven when he left the 4th green on Sunday leading the Open by two shots. It was even better that one of my all time favourites Tom Watson was only 2 behind and Lee Westwood, another favourite of mine was in the mix and playing at the top of his game as well. This was going to be a real treat. I was also aware that one of my old clubmates, Luke Donald, was posting a clubhouse leading score with a final round 67 …
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